Diet

Potato Juice for Health

It has been called the juice that can kill cancer cells. Treats lower blood pressure, Prevents diabetes and lower blood pressure. What can ...

Sona Mathews 6 Mar, 2016

Cherry for Sleeplessness

Now here is something most of us don't know about. Cherries for sleeplessness. Strange, probably. Effective. Yes very. he best part abo...

Sona Mathews 27 Jan, 2016

Foods to Help with Arthritis

If you are one of the many that suffers from arthritis. I bet you wondered what can help with the relief of it. It is a very uncomfortable ...

Sonia 26 Nov, 2015

Detox Plan for Seven Day Detox

May be one of the most dreaded words. Have you ever considered a detox? Why would anyone consider a detox to start with? It is seen as drea...

Sonia 28 Aug, 2015

Losing Weight the Easy Way : Recipe

If you want to lose weight. But is honestly to lazy to work out. Or have a job where you sit a long time during the day. Or even don't ...

Sonia 25 Mar, 2015

Dealing with Compulsive Snacking

When we want to lose weight. We worry about snacking. How do we handle that? After all, when we snack. It goes against trying to lose weigh...

Sonia 25 Mar, 2015

Natural remedy for clogged arteries

These words can be terrifying when we hear it from a doctor. Immediately we know cardiovascular health is affected. We start with a strict ...

Sonia 10 Mar, 2015