Top Tips to Remember When You Want to Lose Weight

The biggest challenge in todays life is to keep yourself healthy. because of the lifetyle people are tend to gain weight. Here are the best ways to help you to lose weight.

How to Treat Pain Naturally

Pain in life is the biggest cause of sadness and tears. Our tips are heplful to heal pain naturally and enjoy your life with your family and friends.

Why should we exercise regularly?

Exercise not only keep your body healthy but also keeps you mind healthy. Let`s see why exercise is the best part of human life.

Natural Ways That Will Help You to Sleep

Sleep is the natural healer of many health issues which are caused by stress. Sometimes it is hard to sleepwhen you have health issues. So here you know the natural ways that will help you to sleep.

Energy All Day : Few Easy Fixes

As you get older you may find it hard to keep the same enegry levels till the end of the day. But do you know that with some simple fixes you can still keep the energy whole day.

30 Seconds of Acupuncture Can Help with Tension or Headache Relief

If you have tension stress or a headache You can consider this very natural method. As the picture shows you should hold your thumb and index finger on the fleshy part. Squeezing it.

30 Seconds of acupuncture can help with tension or headache relief : eAskme
30 Seconds of acupuncture can help with tension or headache relief : eAskme
Other people are reading : Deep Oiling Treatment for Healthier and Fast Growing Hair

This spot is known as the Hoku spot. By activating this spot you will feel relief from tension and headaches. Well known in the world of acupuncture

Doing this for 30 seconds can relieve stress and help with relief from headaches.

Or you can press and hold until you feel relief from the aches or tension you should feel your muscles relax and relief from pain.

This shows that acupuncture itself can work wonders in natural health.

Do you know about this method? You have any other advise of what can be done for tension relief or headaches in acupuncture? We will love to hear from our readers.

Deep Oiling Treatment for Healthier and Fast Growing Hair

If you are looking for a deep oiling treatment for your hair. Then I have just the method for you. The benefits? Your hair will grow faster, Preventing breakage. Helps deal with dandruff. Also if you have to deal with hair loss. This products will help with that. As it promotes healthy scalp and hair. Best of all. You can do it at home. Most of these products are known for their health benefits. best of all. It is suitable for all hair types. Whether dry or even oily hair and scalp. Giving the right amount of oils where needed.
Deep Oiling Treatment for Healthier and Fast Growing Hair : Wiki Health Blog
Deep Oiling Treatment for Healthier and Fast Growing Hair : Wiki Health Blog
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Deep Oiling Treatment for Healthier and Fast Growing Hair

Ingredients you need
  • 16 teaspoons Coconut oil 
  • 4 teaspoons Apple cider vinegar
  • 8 teaspoons Almond oil
  • Juice of 1 orange Must be freshly squeezed
Also see : Regrow hair in ten days

Method for applying
  1. Mix all together in a container or a glass.
  2. First brush your hair out. From the bottom to the top. Making sure it is brushed properly. 
  3. Now apply this mixture onto your hair. But start at the bottom. Make sure your scalp gets lots of these oils.
  4. After you have applied the mixture onto your hair. You can place a shower cap over your hair. 
  5. Leave on for 4 hours or more if you desire.
  6. Wash your hair as you would normally. Making sure the oils are removed.
  7. Leave your hair to air dry
See what this method does to your hair. it will be full of vitality and look healthy. Now you can do this method often.  What do you think of this method for oiling your hair deeply? Have any opinion? Feel free to share it with us.