Evidence supports the benefits of lemon juice appears to be promising for those who suffers from asthma. It is believed to that the high concentration of anti-oxidants and vitamin C is the main reason for the treatment and prevention of asthma.
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Cure Asthma Naturally with Lemon Juice : Wiki Health Blog |
How does it help, you may ask
Vitamin C helps to boost immune system. In the process a person becomes more resistant to outside factors that may trigger an asthma attack. Maybe even making the lungs stronger, which means breathing will be easier. Lemon juice known to be a great and powerful anti-oxidant, may help fight anything that enters the lungs which may cause an asthma attack. It is also effective in killing bacteria that may cause a person to become ill.How to use it?
The secret is in the recipe. You need an effective and powerful recipe. A health juice would be something like mixing lemon juice, a dash of ginger and water. Why ginger? Ginger has anti-inflammatory properties that will help ease the restriction of airways to the lungs. Another option is drinking lemonade. But only made with fresh lemons.Also See : Inner thigh Workout
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