In the previous article we discussed why we should drink healthy infused water. This article we will see how we can create some recipes at home. That our families will love. These are just a few to show we can try many different varieties.
Other people are reading : How to loose weight by Drinking Water
How Starwberries Are Bad for You
The possibilities are endless. The health choices is always beneficial. Our bodies will show the healthier improved choices we make. So why not try this? Only we can gain by trying it.
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| Infused water with fruit and herbs recipes : Wiki Health Blog |
Infused water with fruit and herbs recipes
It is no secret that some times adding certain herbs or fruits, we improve our health and immune systems. So as an example here are a few suggestions.How Starwberries Are Bad for You
Rosemary lime and orange water (skin detox)
- limes 2 slices
- Orange 1 slice
- Rosemary 1 sprig
- Orange gives vitamin c naturally
- Rosemary has anti-oxidants that will improve your appearance and your memory.
Lemon water (detox)
- Just water with lemon slices
- Easy to make
- Aids with weight loss naturally
- Cleanses your liver
- Combining 5 apples (cored, thinly sliced) with 5 cinnamon sticks
- 2 cucumbers (thinly sliced) with 2 jalapeño peppers (seeded)
Here are other great combinations you can try
- Cucumber with fresh mint
- Apple and Cinnamon Sticks (as mentioned)
- Blueberry and Strawberry
- Orange cucumber lime with lemon
- Lemon cucumber fresh mint and fresh rosemary
- Frozen grapes and frozen strawberries with fresh mint
- Watermelon pineapple and apple
- Watermelon and peach
- Strawberry and Fresh Mint
- Fresh Mint and fresh Lavender with lemon
- Peach strawberry raspberry or blackberry
- Kiwi raspberry and also peach
- Blackberry & Fresh Sage
- Strawberry & Orange
The possibilities are endless. The health choices is always beneficial. Our bodies will show the healthier improved choices we make. So why not try this? Only we can gain by trying it.
If you like this article, feel free to share on facebook, Twitter and Google plus. Don`t forget to like us on facebook and subscribe Wiki Health Blog newsletter to get free health updates.
