Monday, January 19, 2015

Infused water with fruit and herbs recipes

In the previous article we discussed why we should drink healthy infused waterThis article we will see how we can create some recipes at home. That our families will love. These are just a few to show we can try many different varieties.

Infused water with fruit and herbs recipes : Wiki Health Blog
Infused water with fruit and herbs recipes : Wiki Health Blog
Other people are reading : How to loose weight by Drinking Water

Infused water with fruit and herbs recipes

It is no secret that some times adding certain herbs or fruits, we improve our health and immune systems. So as an example here are a few suggestions.

How Starwberries Are Bad for You

Rosemary lime and orange water (skin detox)

  • limes 2 slices
  • Orange 1 slice
  • Rosemary 1 sprig
  • Orange gives vitamin c naturally
  • Rosemary has anti-oxidants that will improve your appearance and your memory.
Also See : Regrow hair in ten days

Lemon water (detox)

  • Just water with lemon slices
  • Easy to make
  • Aids with weight loss naturally
  • Cleanses your liver
  • Combining 5 apples (cored, thinly sliced) with 5 cinnamon sticks
  • 2 cucumbers (thinly sliced) with 2 jalapeño peppers (seeded)
Also See : Uses of Lemons

Here are other great combinations you can try

  • Cucumber with fresh mint
  • Apple and Cinnamon Sticks (as mentioned)
  • Blueberry and Strawberry
  • Orange cucumber lime with lemon
  • Lemon cucumber fresh mint and fresh rosemary
  • Frozen grapes and frozen strawberries with fresh mint
  • Watermelon pineapple and apple
Also See : Cure Asthma Naturally with Lemon Juice 

  • Watermelon and peach
  • Strawberry and Fresh Mint
  • Fresh Mint and fresh Lavender with lemon
  • Peach strawberry raspberry or blackberry
  • Kiwi raspberry and also peach
  • Blackberry & Fresh Sage
  • Strawberry & Orange

The possibilities are endless. The health choices is always beneficial. Our bodies will show the healthier improved choices we make. So why not try this? Only we can gain by trying it.

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