Monday, May 1, 2017

3 Steps To Nurture Emotional Intelligence in Your Child

Do you want to raise a happy, strong and vigorous child and wondering how to do it? Don’t worry, we are here to help you out. Begin with these three steps to nurture emotional intelligence in your child.
3 Steps To Nurture Emotional Intelligence in Your Child : Wiki Health Blog
3 Steps To Nurture Emotional Intelligence in Your Child : Wiki Health Blog

Acknowledge your child’s perspective and empathize

One of the ways to enhance your emotional intelligence is to acknowledge the perspective of your child and empathize with it. You don't need to do something all the time because you cannot be there for your child all the time. So what can you do? You can empathize. You need to understand the fact just being understood helps a person let go of his troubling emotion. If your child is dejected, and seems out of proportion to the current situation, you should understand that sometimes, we all store emotions in our heart and vent them out only when we find a safe haven.

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•    What empathizing really means?

Empathizing doesn't mean that you start agreeing with them. It simply means to see it from the perspective of your child too so that your child feels his position has been acknowledged. This encourages emotional intelligence as feeling understood triggers some of the soothing biochemicals, which will help him learn how to soothe himself when he gets older. So, acknowledge the perspective of your child, show empathy, and make him feel loved

Allow expression

One of the other ways through which you can nurture emotional intelligence in your child is by allowing expressions. You have to come to terms with the facts that your little kids cannot distinguish between their 'entities' and emotions. Both mean the same to them. So accept your child's emotions rather than minimizing or denying them as it won't work. When you deny a child's feelings, he/she gets an impression that his/her feelings are unacceptable or shameful. They won't ever be able to accept themselves later.

•    Proof by example

Instead of alleviating their emotions, understand them. Like you can utter words like,

'I understand that you are so mad at your brother because he broke your toy, but see, it is never okay to hit someone, no matter how mad you are. You can tell your brother in words about your feelings. I'm sure, he will understand.'



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Your acceptance will give confidence to your child to accept his or her own emotions.

Listen to your child’s feelings.

We all want to be heard. We all want someone to listen to us and then make a judgment about us. Same is the case with children. They also want to be heard and talked to. So, when they say something, listen to them very carefully, instead of rebuffing all what they are saying. When you will listen to them, they will start sharing their matters with you, and you will be able to counsel them better, where they required counseling. It will also prevent them from repressing their emotions, and they will grow up as strong individuals.

•    How should you do it?

Instead of interrogating them in a way that they get embarrassed, try to be their friend and utter statements like,

“You seem so sad right now. Is everything alright? I am here for you, if you want to vent your heart out.

Author Bio :

Allie  has had a remarkable career in education and writing roles in Fortune 500 corporations. Recently retired from a decade’s tenure at Assignment writing service.